Weigh-In: Week 21 – The Week I Broke into the 260’s.

abs

Week of 09-23 through 09-29 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 21:

Today: 268.8 lbs. Last Week: 270.8 lbs. Week Difference: -2 lbs. Total Loss: 65.8 lbs. Body Fat: 22.4
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3rd Quarter Stock Report

bull-market

So I “officially” started this quest in May 2011, but I started thinking about it in April. So that means that I started the first month of the second quarter of the year. In this venture, a loss is actually a profit. You guys,
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Weigh-In: Week 20 – The Week I Got Famous.

270.8-side

Week of 09-16 through 09-22 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 20:

Today: 270.8 lbs. Last Week: 273.8 lbs. Week Difference: -3 lbs. Total Loss: 63.8 lbs. Body Fat: 22.9
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Functional Obesity

farley

Have you ever heard someone referred to as a functional alcoholic?

Basically that means that they have a serious drinking problem but that somehow it doesn’t SEEM to affect their daily job function or life. They are able to keep a job (and a lot
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Gonna Get Me Kilt

kilt-4

My wife told me to pose like this…

Losing weight is going to get me kilt.

Or at least it is going to mean that I get the ones I own taken in.

Yesterday was the 40th Annual Charleston Scottish Games.  I have
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Weigh-In: Week 19 – The Week I…Ugghhhhh…Sniff.

273.8-side

Week of 09-09 through 09-15 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 19:

Today: 273.8 lbs. Last Week: 274.6 lbs. Week Difference: -0.8 lbs. Total Loss: 60.8 lbs. Body Fat:
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Where Are My Car Napkins?

napkins

I had a realization yesterday. It should make for an interesting post.

I was tooling down ole highway 17 yesterday when I felt like I might have a bat in the cave. You know. A cliffhanger? Snail in the shell?

Ok. A boogie.

So now that
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Weigh-In: Week 18 – The Week I Lost 60 Pounds

274.6-workout

Week of 09-02 through 09-08 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 18:

Today: 274.6 lbs. Last Week: 276.2 lbs. Week Difference: -1.6 lbs. Total Loss: 60 lbs. Body Fat
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After Workout Protein

orgain-300x277

I have had a handful of people ask me if I do any sort of protein shakes or anything supplemental after working out.

The simple answer is yes.

Now let me tell you all about it.

I was turned onto a product called
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The Story of My Pants

pants

This is the story of my pants. They are falling off.

I wear cargo pants b/c I carry a lot of baggage.

I have made several posts about the state of my pants and the lack of staying power they have currently had
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