Mowing the Lawn Doesn’t Count

mowing-grass

This is going to be yet another one of those posts that pisses more than a few people off.  I apologize if you take this post personally, but I can assure you that I am not writing this directed at any one person. It
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If The Shoe Fits, Run.

new-shoes-burn

So I have finally gotten over the fear of running outside.

If you are a fan of my Facebook page or follow me on Twitter, you might already know that.  If you don’t, well, I can lead a horse to water and all…

I
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Weigh-In: Week 29 – The Week I Ate Turkey (and Mexican Food)

I ate here. And then I ran to here.

Week of 11-18 through 11-25 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 29:

Today: 261.2 lbs. Last Week: 261.2 lbs. Week Difference: 0 lbs. Total Loss: 73.4 lbs. Body
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Happy Thanksgiving Folks.

I was planning on making a normal post today about eating well on Thanksgiving, but I ran out of time before I had to leave town for the holiday. Then I forgot to grab my laptop on the way out the door.

So
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A Game of Boats

IMG_3963

You guys who know me may know that I love being on the water.  I have a passion for boating, fishing, surfing, or whatever gets me out on the water. Canoeing and kayaking are one of my most favorite activities even though for the past several
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Weigh-In: Week 28 – The Most Significant Week To Date

pants4

Week of 11-11 through 11-17 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 28:

Today: 261.2 lbs. Last Week: 263.2 lbs. Week Difference: -2 lbs. Total Loss: 73.4 lbs. BMI: 32.6 (-0.3)

 


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Goonies Never Say Die

goonies-willie

I really related to the Goonies when I was younger. I bet a lot of you will say the same.  I wanted to be Mikey, but I know I was more like Chunk. How disappointing. But guess what? There are lessons to be
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Weigh-In: Week 27 – The Week I Made It Right

263.2-front

Week of 11-04 through 11-10 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 27:

Today: 263.2 lbs. Last Week: 266 lbs. Week Difference: -2.8 lbs. Total Loss: 71.4 lbs. Body Fat: 21.7
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Counting Calories That Count

kobayashi

This is going to be one of those posts that I need to disclaim upfront.  I AM NOT A DIETITIAN OR A NUTRITION EXPERT NOR DO I HAVE ANY TRAINING IN NUTRITION OR HEALTH FOOD. But I did stay at a Holiday Inn Express one time.
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Driver’s License Weight

driver-license

I am posting this under the Stuff Fat People Do category, but I really think that everyone does this.

Did you lie about your weight on your driver license? Come on. Did you?

Sure you did. Everyone does. There is no scale at the
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