Leaving the Country

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Merry Christmas folks.

I feel like we have so much to discuss.

Christmas was great for me.  We had family (my In-laws) come in and they will be here through the rest of the week. They will actually be staying here at my house
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From the Bottom of My Heart…

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I wanna wish you a Merry Christmas from the bottom of my heart.

Really I do.

And for my chosen friends, I wish you a Happy Chanukah  חֲנֻכָּה.

Happy Festivum for the rest of ’em.

I hope that you are all having a great holiday
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Week 33 – The Week of Stalling Out

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Week of 12-16 through 12-22 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 33:

Today: 256.4 lbs. Last Week: 256.4 lbs. Week Difference: 0.0 lbs. Total Loss: 78.2 lbs. Body Fat: 20.6
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Stuff Fat People Do:Sweating the Party

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I was having a little bit of writers block for the past couple of days.  I felt like I should be writing SOMETHING about the Holiday season and eating right during this time and all of that jazz. But everyone seems to be writing
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Setting Lofty Goals

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This post was something that was brewing in my head for a long time, but it was pushed to the head of the line when I read this tweet by @stacixmarie  – “I set really high goals and expectations… But every once in a
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Send Me Your Beast Face

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So I decided to do a separate post about this.

I mentioned in this week’s weigh in that I am requesting pictures of you releasing your inner beast.

I want to show the Dragon Ass what it is up against.

Please send
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Weigh-In: Week 32 – The Week of No Scale Change

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Week of 12-09 through 12-15 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 32:

Today: 256.4 lbs. Last Week: 256.4 lbs. Week Difference: 0.0 lbs. Total Loss: 78.2 lbs. Body Fat:
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Challenges: Dragon Ass

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  “You don’t want to wake the Dragon do you?” – Viserys Targaryen

Sorry for the vernacular, but where I come from “dragging ass” is what it is called when you feel like you don’t want to get out of bed, or put on your clothes,
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What I Learned From Gold Rush

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If you have never seen the television show Gold Rush then this post will NOT make a whole lot of sense to you. If you ARE familiar, however, you should be pleased with the content of this post. I accept all forms of flattery
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Have Feet, Will Travel

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So I wan’t planning a post tonight. I figure that you probably are getting sick of me talking about me, but I just had to write tonight.

I was sitting in my afternoon meeting today thinking about what I was going to do for
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