Standing on a Weight Plateau

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Weight plateau. Are you as sick of reading about it as I am of writing about it?

Good.

Then let’s get moving so we don’t have to talk about it anymore.

Today I went to my initial consult with Anne Moore (M.S., CWC) the
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What’s the Big Deal?

rich-mahogany

This is another one of those confession posts. Bear with me as I bare my soul. You guys love it (I think). 

So I have been thinking about a few things since posting my YouTube Justice video this past week. And now it is
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Week 42 – Katniss is Paleo

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Week of 02-17 through 02-23 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 42:

Today: 249.4 lbs. Last Week: 249.8 lbs. Week Difference: -0.4 lbs. Total Loss: 85.2 lbs. Body Fat: 18.6
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Challenges: Keeping Up Appearances

kwitchabitchin

This is going to be a seriously emo post, but in the spirit of truth, honesty and the American weigh (see what I did there?) I am going to lay some sh*t out that I don’t want to. I barely even have the mental
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Shredmill – New 5k PR

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So remember when I beat my treadmill 5K personal record and subsequently (albeit accidentally) deleted the photographic proof?

Yeah, I had forgotten about it was well.

But no matter. On February 17th in the year of our Lord two thousand and twelve (also known as “yesterday”),
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Week 41 – Blah Blah Gain Blah

beast-face

Week of 02-10 through 02-16 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 41:

Today: 249.8 lbs. Last Week: 249.2 lbs. Week Difference: +0.6 lbs. Total Loss: 84.8 lbs.

FAIL

 


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The Wifey Speaks: The Weight of Words

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Written by the Wifey:

The Boy King recently discovered that he could open the front door. So I started locking it. So he figured out how to unlock it. Which led to several instances where he slipped out of my sight just quick enough to scamper
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Monday Update Video – I really Mustache

like-its-my-job

Hello and welcome to the mondupdeo for February 13, 2012.

This is a hairy video so keep your wits about you because there ain’t no time to stash the gumbo. Can you keep up with my witty banter and fear of robots taking over the
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Counterintuitive Stall Buster

bender3

You know, I tend to think of myself as a pretty bright guy. I like to utilize logic in many situations.

But here is one that I am having trouble with.

(If you haven’t been watching my weigh in videos then you might not
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Week 40 – Boxerjocky Good

like-its-my-job

Week of 02-03 through 02-09 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 40:

Today: 249.2 lbs. Last Week: 249.6 lbs. Week Difference: -0.4 lbs. Total Loss: 85.4 lbs. Body Fat: 19.2
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