Well shareholders, this is not the first weigh in for the rest of my life.
As a matter of fact, I am changing things up for the next few weeks.
For at least the next 4 weeks (maybe 8 ) I am NOT …
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 Hello shareholders. Did you know that social media can help you lose weight? It’s true. I am a living testament. When I decided to run my weight loss like I run a business, I knew that I would have to tell as many people …
 I will go ahead and warn you that I am under the influence of painkillers as I write this post. Therefore I am only mildly responsible for what may be said or left unsaid. So here is the good news. I am NOT going to die …
 Week of 05-18 through 05-24 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 55: Today: N/A Last Week: 251.8 lbs. Week Difference: N/A Total Loss: 82.8 lbs. Waist: 41.25 inches (-0.0) Neck: …
 It is so much more fun with you do it with a group of people. Exercise that is.
Raise your hand if the thought of exercising with a group of people that you don’t know scares the uric acid out of …
 Week of 05-11 through 05-17 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 54: Today: 251.8 lbs. Last Week: 253 lbs. Week Difference: -1.2 lbs. Total Loss: 82.8 lbs. Waist: 41.25 …
 Does anyone remember those SNL skits with the guys from Chicago. The Superfans. They were always sitting around eating large quantities of sah-sages and drinking beer. And then inevitably one of them would end up having a “heart attack.” So uh, how many heart …
 Week of 05-04 through 05-10 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 53: Today: 253 lbs. Last Week: 255.2 lbs. Week Difference: -2.2 lbs. Total Loss: 81.6 lbs. Waist: …
 I said I wouldn’t mention the weight plateau for a while but I need to make a reference to it for just a second. I have decided to change some stuff up in my exercise routine to see if I can break through the …
 I am not going to waste any more time talking about my weight plateau (for a while anyway). Instead I am going to bask in the victories that I have seen over the past year because as you know I am now looking at …
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