Week of 04-20 through 04-26 in the year of our Lord 2012
This is the first weigh-in of the rest of my life. Here are the results for week 51:
Today: 255.8 lbs.
Last Week: 256.6 lbs.
Week Difference: -0.8 lbs.
Total Loss: 78.8 lbs.
Waist: 41.25 inches (-0.0)
Neck: 15.75 inches (-0.0)
Body Fat Percentage: 31.5%
BMI: 32.0 (-0.1 )
Next week will be the 52 week of my weight loss journey. A WHOLE FREAKING YEAR? I really hope to catch back up and lose enough weight between now and next week to be back at 85 pounds lost, but I am not holding my breath (or worrying about it too much…)
I know that there are a bunch of folks who read this blog who wish that they could lose 80 pounds, or 100 pounds, or even more. I’m here to tell you it can happen. I remember when my friend Shawn over at 344pounds.com started his journey. I used to watch him losing weight on a weekly basis and wish that I was crushing it like he was. But at the time I wasn’t.
It took me almost a year of watching someone else lose weight to get my ass in gear. And here I am almost a year later and 80 pounds lighter. It feels like I just started.
It is never soon to get started folks.
Boy, how the times have changed. Man, how my life has changed. Ladies and gentlemen… I can see the forest.
What are you going to do this week to change your life for the better? It’s time. Let’s do this.
Until next week…
Keep your chin up and your weight down.
Beast Face out!