Week 45 – Are Results Pending?

Week of 03-09 through 03-15 in the year of our Lord 2012
This is the first weigh-in of the rest of my life. Here are the results for week 45:

 252.4 lbs.
Last Week: 253.8 lbs.
Week Difference: -1.4 lbs. 
Total Loss: 82.2 lbs.
Waist: 42 inches (-0.5)
Neck: 16 inches (-0.5)
Body Fat Percentage: 31.5%
BMI: 31.5 (-0.2 )


Hello shareholders. I hope this day finds you well. This day finds me catching back up. It feels good to know that I ate A LOT more food this week and I LOST weight. Granted, I only lost the weight that I had previously gained back. But the trend is in the right direction.

I figured out that I have a failing external hard drive that is causing me issues with my videos (because I had transferred all of my vids to that drive before editing them). I plan to call the manufacturer of the drive and give them a good talking to. That being said the space below is where the video will go once I get it fixed. If there is a video there…then that means I got it fixed. If not…well.


So I am 1 week into eating more and exercising less and it is working. Ha! Don’t be so foolish Hank! How can you know it is working with only one week under your belt?! Well, mainly because it actually FITS under my belt. I mean seriously! I lost another 1/2 inch on my waist!

We shall see what the next week will hold.

In the meantime, remember that all is permissible, but not all is PROFITABLE.

Beast Face out!



2 comments to Week 45 – Are Results Pending?

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