Body Shame from a Male Perspective

3xMe

So it has been a while since I posted last. Several weeks as a matter of fact.

I can chalk it up to being crazy busy. I am in a transition in my life which will leave me with a lot of decisions to
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2013: A Visual Review

2-feb

I woke up this morning with the realization that 2013 was a significant and hyper-emotional year for me. A lot of good things happened and a lot of bad things happened. Regardless, the net effect was that it was a really great year.

I
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Weight Weight Don’t Tell Me

259-2

So like I said this week in my post about the changes I was making, I have started tracking my food again in MyFitnessPal.

I have decided that in order to be where I want to be as an athlete, I need to lose
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A Letter to Governor Christie

chris-christie-lose-weight

Dear Gov. Christie,

I heard on the radio yesterday morning that you had decided, for your family’s sake, to lose weight and get healthy. Some speculate that the ulterior motive is that you are interested in running for President and that it is more
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Week 72 – Skin to Win

dexter-apron

This is the first weigh-in of the rest of my life.

Today: 255.6 lbs. Last Month: 257 lbs. Difference: -1.4 lbs. Total Loss Since Starting this Blog: 79 lbs.

So I am 72 Weeks into this fitness and weight loss journey. Health wise I feel great.
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Week 67 – Let’s Get Real Here

beast

[UPDATE: I meant to write this first thing but I forgot. I will be doing weigh in posts ONCE A MONTH for the foreseeable future. I feel that this is going to be the best way to go about it. I will ALWAYS post on Thursdays
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Week 56 – Resist Change

na55

Well shareholders, this is not the first weigh in for the rest of my life.

As a matter of fact, I am changing things up for the next few weeks.

For at least the next 4 weeks (maybe 8 ) I am NOT
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Week 55 – What Doesn’t Kill You

boo-hag

Week of 05-18 through 05-24 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 55:

Today: N/A Last Week: 251.8 lbs. Week Difference: N/A Total Loss: 82.8 lbs. Waist: 41.25 inches (-0.0) Neck:
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Week 54 – Gotta Get Down

251.8

Week of 05-11 through 05-17 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 54:

Today: 251.8 lbs. Last Week: 253 lbs. Week Difference: -1.2 lbs. Total Loss: 82.8 lbs. Waist: 41.25
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Week 53 – On the Right Track?

1283

Week of 05-04 through 05-10 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 53:

Today: 253 lbs. Last Week: 255.2 lbs. Week Difference: -2.2 lbs. Total Loss: 81.6 lbs. Waist:
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