The Business of Getting Back to Business


Ok folks.

I am feeling a bit better now that I have had some time off. But I am also feeling a bit bloated. I know that I weigh more right now than I did the last time i weighed in. I would be

Week 66 – I’m Back. Now to Lose Weight.


Hello all. Thank you for still reading.

I am back from my trip abroad, to the land of Scots. I will go ahead and admit that I ate like crap, I drank lots of beer, AND I did not do any concerted effort at

Guest Post: The Fotographing Fat Kid


Hello shareholders. This is the last guest post in my Rage Quit to Scotland guest series. You guys miss me yet? You shouldn’t. There have been some great guest bloggers here over the last week. Nathan, from The Fotographing Fat Kid, is pulling

Guest Post: Victoria For The Win


This is the third post in my Rage Quit to Scotland guest blogger series. If I have used my scheduler correctly, then it is Friday. And that means I might just be sitting on the bank of Loch Ness searching for my old friend

Guest Post: Cure for Childhood Boredom


This is the second post in my Rage Quit guest blogger series. At this point I am somewhere in Scotland, most likely enjoying a pint at the pub, or even better, running across the Forth Road Bridge.  This post is from my friend Bex. She rocks an

Guest Post: Falling off the Podium


Hello shareholders. I am thinking that by the time you are reading this post, I will be in the air, 30,000 feet above the Atlantic Ocean.  This is the first post in my Rage Quit guest blogger series. This post comes from my #FitFluential

Going for Gold


I had said in my last post that I had some thoughts swirling in my noggin. I am here to put fingers to keyboard.

Let me first say this. I just watched a man who had no legs run a race (Oscar Pistorious in

Week 65 – Rage Quit


Hello shareholders and welcome to week 65 of my journey towards health and fitness.

As the title suggests, I am going to take a little break.

I am going to quit blogging.

For a week.

This has been quite an incredible summer. Nix

How To Triathlon


So this is what you guys have been waiting for right? If you don’t follow me on Twitter or Facebook then you might not have heard the results…

As you guys know I have recently been training for a triathlon (you can click on

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Week 64 – Triathlon is Imminent


Holy wow, Batman. Only three days until my first triathlon. I feel the need to express myself in Southern colloquialisms.

I can’t believe I am doing a triathlon. It’ll be here in two shakes of a lambs tail. I hope I have trained enough.

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