Weigh-In: Week 6 (6-16-2011)

306.4-2

Week of 06-10 through 06-16 in the year of our Lord 2011

This is the first weigh-in of the rest of my life. Here are the results for week 6:

06/16/2011 – 306.4 lbs.     -6.6 lbs. lost this week That is 28.2 lbs overall

Well
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Clothes Falling Off

load-off

Now this post is not going to be what you think.  I think the motivation for anyone to lose weight would be so their clothes fit better right?  I DO have that motivation and goal.

However, this motivational post is more about the weight
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Ride the Waves

waves

I am a total soul surfer, who doesn’t currently surf.  I want to be a total soul surfer that does.  I dream about surfing.  I watch all of the surf movies.  I know the lingo.  But my body (and my self-doubt) has
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Weigh-In: Week 5 (6-09-2011)

313

Week of 06-03 through 06-09 in the year of our Lord 2011

This is the first weigh-in of the rest of my life. Here are the results for week 5:

06/09/2011 – 313 lbs.     -3.6 lbs. lost this week That is 21.6 lbs overall

If
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What good is a business no one knows about?

in-other-news

What do Google, Budweiser, Apple, American Idol, Harley-Davidson, and Pepsi (or for the less refined pallets, Coke) all have in common?

You have heard of them. (unless you live under a rock … or in Scranton, South Carolina…sorry emily)

What good would a business
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Skin in the Game – Investing to Fight Childhood Obesity

louies-kids

As I have said, and as the name of my site implies, I am running my weight loss journey like it is a business of mine.  It is the only way I am going to succeed.

One of the things that I have learned
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My Biggest Loser Fail

one-at-a-time

“…I will tell you this.  I did take a serious step, and for a while it was successful.  But ultimately that attempt failed in principle…”

In the last background post I talked about how I had almost given up all hope that I would
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On Top of the World

IMG_2909

Yesterday morning a friend of mine and I walked the Cooper River Bridge here in Charleston.  For those of you who are locals you will know what this is all about.  For my readers from off, sit a spell, and I shall weave a tapestry of
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The Triumph of A (Quasi)New Shirt

triumph-shirt

A couple of months ago I bought some new shirts from a local retail establishment that just happened to provide shirts for us of the larger persuasion.

Translation: This store had shirts for hefties.

I tried one shirt on and knew that it fit
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Weigh-In: Week 4 (6-02-2011)

This looks like a mugshot.

Week of 05-21 through 06-02 in the year of our Lord 2011

This is the first weigh-in of the rest of my life. Here are the results for week 4:

06/02/2011 – 316.6 lbs.     -1.6 lbs.

That is 18 lbs overall

I
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