Week 49 – Portlandia

Hello shareholders.

There will be no weigh in this week. The 49th week of my weight loss journey finds me on vacation in Portland OR. That is why there has been a noticeable lack of any activity on my blog and my Facebook page. Also there is no scale here in our hotel. So there is no way to find out how much weight I have neither lost nor gain considering I haven’t really had any real change in several months.

I have been very active while here in the PacNW, but I have not eaten as well as I should have. No matter. I haven’t eaten poorly. Just not welly either. But back to the part where I have been active. The wife and I hiked around Multnomah Falls on Tuesday and we walk EVERYWHERE while we are in the city. It is just an easy city to get around. I HAVE NOT been very diligent in logging my food or exercise this week, but I promise that once I get back home I will jump back on that wagon. It is a must.

Well since I don’t really have too much weight loss or health related news to share, I will give you some visuals from the trip…

(also if you are not following my on Twitter and Instagram (hankhanna), now would be a good time. It will help you keep up with me when I am not blogging…)

We are in Portland OR for the Blue Like Jazz movie premiere. Here are Deetz and I stationed as VIP exclusive correspondents…

We decided to make a little jaunt out to Multnomah Falls on the insistence of a fellow FitFluential folk (@Alexandrafunfit)(thank you for the reco by the way!)

  

We did the VooDoo that you do so well. What the hell. And yes that is a Bacon Maple bar…

 

We also decided to skitter up to Seattle for a day. Fish and Space Needles and lots of rain. And also the Space Travel Supply Company…

   

Lastly, and only because I didn’t take a lot of pictures, we have Powell’s City of Books. I got lost in there. I am actually still there. I found Wi-Fi, but not my way out…

Alright folks. Sorry for no weigh in today. But I am sure you will find it in your heart to forgive me. Also, I have some video that I will be throwing together so keep an eye out for that. Seems like I am always saying that now.

Until next week…
Keep your chin up and your weight down.

Beast Face out!

 

3 comments to Week 49 – Portlandia

Leave a Reply

 

 

 

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>