2013 Try Charleston 70.3


I will go ahead and warn you that this might very well be the longest post I have ever made. I thought about breaking it up into two posts, but what the hey. This is the crowning achievement of my active life. I want

Color Me Rad Charleston 2013


You guys know how passionate I am about raising my children with the advantage of knowing how to be healthy.  I have written posts about how I do not want my kids to be obese children and how I want my kids to be

Parris Island Sprint Triathlon 2013


So how about a recap of the 2013 Parris Island Sprint Triathlon? Very well then.

Allow me to start by saying that I went down to Parris Island by myself and did not have anyone to take any pictures for me so I don’t

Week 78 – One Legged Man in a Wheelchair


Hello shareholders, my faithful readers and followers of mine.

I wish I had some incredible weight loss news to post but I don’t.  Oh wait! I do have some incredible weight loss news! I have a guaranteed weight loss remedy that I posted yesterday.

Komen Race for the Cure Recap


You guys asked for it, and now I produce. Here is another guest post by the lovely and talented writer of Cookies & Kiddos, Mrs. Hanna herself, Deetz. As I said in the past couple of posts, Deetz will be giving a recap of

How To Triathlon


So this is what you guys have been waiting for right? If you don’t follow me on Twitter or Facebook then you might not have heard the results…

As you guys know I have recently been training for a triathlon (you can click on

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Mmmm. Doughnuts.



Hey guys. Remember me?

As most of you know by now, I was in Portland OR all last week. I did not set up any guest posts or anything like that so some of you might have thought I fell

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Bridging the Gap 2012


This is a long post. I have a lot to say here. I am not sorry for that. You should read the whole thing because I talk about crying near the end…

So this past Saturday I ran my first 10k, hot on

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The Rugged Beast of Emotion


I am going to preface this post with a bit of disappointing news. Due to a technical difficulty, there is NO personal camera video footage of the race. Oh well. It happens. The good news is that I DO have race footage. It

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