If The Shoe Fits, Run.

new-shoes-burn

So I have finally gotten over the fear of running outside.

If you are a fan of my Facebook page or follow me on Twitter, you might already know that.  If you don’t, well, I can lead a horse to water and all…

I
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Weigh-In: Week 29 – The Week I Ate Turkey (and Mexican Food)

I ate here. And then I ran to here.

Week of 11-18 through 11-25 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 29:

Today: 261.2 lbs. Last Week: 261.2 lbs. Week Difference: 0 lbs. Total Loss: 73.4 lbs. Body
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Happy Thanksgiving Folks.

I was planning on making a normal post today about eating well on Thanksgiving, but I ran out of time before I had to leave town for the holiday. Then I forgot to grab my laptop on the way out the door.

So
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A Game of Boats

IMG_3963

You guys who know me may know that I love being on the water.  I have a passion for boating, fishing, surfing, or whatever gets me out on the water. Canoeing and kayaking are one of my most favorite activities even though for the past several
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Starting Next Monday Never Works

mondays

You know something that I learned that other fat people do that I thought was something only I did? I call it “Waiting Until Monday.”

Before I got serious (May 4, 2011) about losing weight I used to say to myself, “I am
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