Hello folks.
I have not been writing a lot lately, mainly because I have been busier than a one armed paper hanger. Not sure what a paper hanger is, but that is what my dad always says, so I say it too.
Anyway, tonight …
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 This is the third in a three part mini-series/docu-drama in which I go to an exercise physiologist and take some test and she tells me what I can do to break through a weight plateau. The first installment were the results from my resting …
 Week of 05-13 through 05-19 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 2: 05/19/2011 – 320.2 lbs. -4 lbs. Well, I am just a little disappointed. I will …
 Week of 05-05 through 05-12 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. I think I will start every weigh-in post like that. Well after one week on the business plan my first weigh-in …
 Hello reader. You have stumbled on [or been invited to] this website chronicling the journey of my endeavor to lose weight. I am a seriously overweight guy. I have been a “big” guy all of my life. But I am sick of it. I …
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