5 Things that Hinder Weight Loss

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Let me start this post by encouraging you to follow me on Instagram and “like” my Facebook fan page. I don’t always measure my success with numerical performance indicators…but when I do, I do it by looking at how many followers I have. Also, I
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Challenges: Keeping Up Appearances

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This is going to be a seriously emo post, but in the spirit of truth, honesty and the American weigh (see what I did there?) I am going to lay some sh*t out that I don’t want to. I barely even have the mental
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