Weigh-In: Week 19 – The Week I…Ugghhhhh…Sniff.

273.8-side

Week of 09-09 through 09-15 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 19:

Today: 273.8 lbs. Last Week: 274.6 lbs. Week Difference: -0.8 lbs. Total Loss: 60.8 lbs. Body Fat:
→ [CONTINUE READING]

Where Are My Car Napkins?

napkins

I had a realization yesterday. It should make for an interesting post.

I was tooling down ole highway 17 yesterday when I felt like I might have a bat in the cave. You know. A cliffhanger? Snail in the shell?

Ok. A boogie.

So now that
→ [CONTINUE READING]

Weigh-In: Week 18 – The Week I Lost 60 Pounds

274.6-workout

Week of 09-02 through 09-08 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 18:

Today: 274.6 lbs. Last Week: 276.2 lbs. Week Difference: -1.6 lbs. Total Loss: 60 lbs. Body Fat
→ [CONTINUE READING]

The Story of My Pants

pants

This is the story of my pants. They are falling off.

I wear cargo pants b/c I carry a lot of baggage.

I have made several posts about the state of my pants and the lack of staying power they have currently had
→ [CONTINUE READING]

Weigh-In: Week 17 – The Week I Lost Some More Weight

I'm getting bolder.

Week of 08-26 through 09-01 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 17:

Today: 276.2 lbs. Last Week: 279.4 lbs. Week Difference: -3.2 lbs. Total Loss: 58.4 lbs.

So another decent
→ [CONTINUE READING]

The Weight of the World

world-weight

I haven’t posted anything since my last weigh in because I went on a retreat this past weekend and I did not have a computer.  It felt good.

You know what else felt good? The weather in Black Mountain.

You know what else? I
→ [CONTINUE READING]

A Picture of Progression

picasion.com_a0b04c49cdde38157a44aeef431a5ed4

Some consider Theodore Roosevelt the Father of  American Progression.  I don’t know anyone that thinks that, but I have heard it said. Well not really.  The internet told me that some people think that.  Well, anywho…

I was asked to post some progression pictures that show
→ [CONTINUE READING]

Weigh-In: Week 15 – The Week I Lost 50 lbs.

281.4-side

Week of 08-12 through 08-18 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 15:

Today: 281.4 lbs. Last Week: 287.4 lbs. Week Difference: -6 lbs. Total Loss: 53.2 lbs.

Well there
→ [CONTINUE READING]

Yoga is For Losers

yoga

I am a loser. A weight loser.  I tried yoga for the first time this past Saturday.

I told my wife that I wanted to give it a shot with her and she was all about it. I must admit that I thought it
→ [CONTINUE READING]

Weigh-In: Week 14 (8-11-2011)

287.4

Week of 08-05 through 08-11 in the year of our Lord 2011 This is the first weigh-in of the rest of my life. Here are the results for week 14:

Today: 287.4 lbs. Last Week: 288.2 lbs. Week Difference: -0.8 lbs. Total Loss: 47.2 lbs.

Lowest
→ [CONTINUE READING]

Page 3 of 512345