21 Day Challenge – Week 1


I am always up for a challenge.

I like pushing myself and I like trying new things. If you didn’t see my Didgeridoo Handstand video then you might not know this about me…

So I was asked to participate in the Anytime Fitness 21-Day

Week 36 – Are You Upside Down?


Week of 01-06 through 01-12 in the year of our Lord 2012 This is the first weigh-in of the rest of my life. Here are the results for week 36:

Today: 252 lbs. Last Week: 253.4 lbs. Week Difference: -1.4 lbs. Total Loss: 82.6 lbs. Body Fat: 19.4

Epic Honduras Journey


I’m back from my epic journey to Honduras. But I am not sure I want to be.

My time in Honduras was amazing. The group of folks that went down with me were the diggity and the kids at the children’s home were incredible.

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