Week 42 – Katniss is Paleo

Week of 02-17 through 02-23 in the year of our Lord 2012
This is the first weigh-in of the rest of my life. Here are the results for week 42:

Today: 249.4 lbs.
Last Week: 249.8 lbs.
Week Difference: -0.4 lbs.
Total Loss: 85.2 lbs.
Body Fat: 18.6 % 
(-0.6)
Lean Mass: 47.2%  
(+4)
Waist: 43 inches 
(-1.0)
Neck: N/A

BMI: 31.2 (+0.1 )

 

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So there was a little loss. But I am still just catching up from last week. I have some good things in the works though. Watch and learn young Padawans…

If you were too impatient and didn’t watch the video (or couldn’t) but you are dying to know what I mean by the words “Katniss is Paleo” then take a look at this excerpt from the Hunger Games.

You can’t deny that Katniss thinks that a paleo diet is going to give her the edge in the games.

So also if you didn’t watch the video, you didn’t see the picture that shows that I lost a inch on my waist in the past couple of weeks. Well what are you waiting for? Look at it here…

So numbers on the scale aren’t everything. Right?

Lastly, be sure to catch the video that I posted on how I took my anger and frustration out on my scale…

Until next week, remember that all is PERMISSIBLE but not all is PROFITABLE.

Beast Face out…

 

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