Cha cha cha cha changes…


So the triathlon season is over for me and I am thinking that maybe, just maybe I will have some more time to devote to writing . But then again, it is now running season right?

So there are a couple of changes

2013 Go Tri Sports Hilton Head Triathlon


So it took me a while to get this recap posted. I do apologize.  My next post will give some insight into some of the things that have been happening in the Business of Losing Weight world. I know you love it when I

2013 South Carolina Triathlon Series Rookie of the Year


I had a decent race at Hilton Head this past weekend. I came into the race knowing that I had a chance to place third in the SC series in my division, but I also knew that it was a long chance. I would

My Victory So Sweet


My wife told me something the other day that has made me realize that I have won.

If I never lose another pound, I have won.

If I never win another race, I have still won (ok ok I haven’t actually won any races,

The Dam Tri 2013


Talk about a Dam good race.

This race was voted as the best race in the South Carolina Triathlon Series for 2012. And it lived up to Dam expectations. Is that enough Dam jokes? Ok. Dammit.

This race is a special race for a