Week 75 – Boobies Deserve Lots of Love

Wow. Remember when I said I was going to post every Mon, Wed, Fri? Yeah. About that.

I didn’t this week.

You would not believe the epic posts that I have brewing in my head right now. But for some reason I just have not been able to get them out of my head just yet. Which is weird because my head is full of a lot of crazy stuff right now and I would like to rid it of a handful of things. Maybe I should go back to yoga.

I had a very busy week, but even in my busyness I found time to be active. I have started doing an hour of indoor cycling along with my Ecocross (KettleHell) class on Monday, Wednesday and Fridays. Maybe that is the reason I haven’t been able to post anything. I am spent on those days. I have also resumed my love affair with Arthur Ravenel. Don’t worry conservative friends, it is a bridge, not a man. Well…it IS a man. But I am talking about the bridge…

Just remember folks. In the business of losing weight, you get out what you put in. And sometimes, not proportionately. But keep up the good works. It can only make you better, faster, stronger. Thanks Kanye.

I did want to tell you that I lost a friend this week.  It was a horrible accident. I have a picture of it. Here it is. Gruesome…


So you are probably wondering what the heck the title of this post is talking about. Boobies? I can bet that when I check my stats in about a week, I will see that some disappointed internet creeps will have found this website because of that title.

Sorry creepers, but you deserve to be disappointed.

Tomorrow is the Susan G. Komen Race for the Cure here on Daniel Island. I am running it. But guess what? So is my wife! She has been training the C25k program and tomorrow will be her first 5k race ever! And this year we have personal reasons to be running it. Deetz found out a few months ago that her aunt has breast cancer. She has had surgery but we do not know the results right now. Tomorrow we will be running in honor of Aunt Bea.

Breast cancer is such a hideous and vile thing. F*** cancer. If you have an opportunity to support cancer research and prevention. Do it. Not matter what. Boobies deserve lots of love. Let’s do what we can to wipe out cancer.

I hope to talk Deetz into doing a recap of her first run in the next week or so. Stay tuned for that.

I am travelling to Dallas this week for a conference for work. I hope to catch up with my boy Chris Donnelly from http://www.thejourneytv.com and get a little Crossfit in while there. Stay tuned for that too…

Make sure to send me your encouragement and thoughts throughout the week. I thrive on them!

Peace. Love. Boobies!


Let me encourage you to subscribe to my blog feed.  I don’t always measure my success with numerical performance indicators…but when I do, I do it by looking at how many subscribers I have. I currently have 300. I have 490 Facebook likes. I feel that the two should jive. Please consider subscribing if you haven’t already. You will be notified by email every time I make a new post and I promise that you won’t get any stupid spam or anything.  Do it for the kicks.



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